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Allens Training and Mental Health First Aid (MHFA) which one you should choose

Both offer courses aimed at equipping individuals with the skills to support mental health, but they differ in focus, target audience, and course content.

 

Allens Training: Course in Mental Health Support for First Responders (11244NAT)

This course is specifically designed for first responders*, including emergency services personnel such as firefighters, police officers, and paramedics. It addresses the unique mental health challenges faced by individuals in high-pressure roles. Participants learn to recognize signs of mental health issues like stress, anxiety, PTSD, and depression in themselves and colleagues. The training includes practical strategies for managing mental health, such as stress reduction techniques, emotional resilience, and self-care practices.

 * What does “first responder” mean in relation to this course?

Allens Training Mental Health First Aid course, a First Responder refers to someone who is trained to provide immediate, practical support to a person experiencing a mental health challenge, crisis, or distress. This role does not involve diagnosing or treating mental health conditions but focuses on recognizing early signs, offering initial assistance, and guiding the individual toward appropriate professional help.

Mental Health First Aid (MHFA) Australia: Standard MHFA Course

The Standard Mental Health First Aid course is designed for the general public, aiming to teach participants how to assist adults experiencing a mental health problem or crisis. Using a practical, skills-based action plan, participants learn to recognize and respond to someone experiencing mental health issues until professional help is received or the crisis resolves. The course covers various mental health problems, including depression, anxiety, psychosis, and substance use problems.  

Key Differences:

  • Target Audience:

    • Allens Training focuses on first responders and the specific mental health challenges they encounter.

    • MHFA Australia offers courses intended for the general public to assist anyone experiencing mental health issues.

  • Course Content:

    • Allens Training includes modules tailored to high-stress environments, emphasizing self-care and peer support among first responders.

    • MHFA Australia provides a broader overview suitable for various settings, teaching participants how to assist someone developing a mental illness or experiencing a mental health crisis.