Mental Health First Aid

T11244NAT

Course in Mental Health Support for First Responders

$250 per person

Face to Face - 6 hours || Blended 1.5 hours face to face on completion of online learning

The unit 11244NAT – Course in Mental Health Support for First Responders – is designed to equip first responders with the knowledge and skills to manage and support mental health, both for themselves and their colleagues. This course is tailored for individuals working in high-pressure, high-stress environments such as emergency services, firefighting, police, paramedics, and other first-response roles, where mental health challenges are often a significant concern due to the nature of their work.

Throughout the course, participants will learn how to recognise signs and symptoms of mental health issues in themselves and others, such as stress, anxiety, PTSD, and depression. The training covers practical strategies for managing mental health, including stress reduction techniques, emotional resilience, and self-care practices. Participants will also learn how to provide peer support, initiate conversations about mental health, and connect colleagues with professional mental health services when necessary. The course emphasises the importance of reducing stigma around mental health and fostering a supportive work environment.

This unit is ideal for first responders and emergency personnel who want to improve their understanding of mental health and build skills to support their own well-being and that of their peers.

Upon completing 11244NAT, participants will be equipped to manage mental health challenges effectively, provide meaningful support to colleagues, and contribute to a healthier, more resilient workforce. This training is vital for promoting mental wellness and reducing the long-term impact of stress and trauma in high-pressure first-responder roles.

11244NAT-Youth

Course Set - Provide Youth Mental Health Support

$250 per person

Face to Face - 6 hours || Blended 1.5 hours face to face on completion of online learning

This course equips participants with the knowledge and skills needed to understand the concepts of mental health, recognise, respond to, and provide support to young people who may be experiencing mental health challenges.

Today’s youth face a range of pressures and challenges, including academic demands, social expectations, family dynamics, and exposure to trauma or adverse experiences. This course aims to empower participants to better understand these challenges and develop the confidence to provide meaningful support to young people in need.

This course is intended to provide participants with the following outcomes:

  • Empowering participants with the knowledge and skills to understand youth mental health concepts and recognise the physical, behavioural, and psychological signs indicating a change in a young person’s mental wellbeing.

  • Address immediate safety concerns for a young person in the aftermath of a distressing or traumatic incident.

  • Know how to respond to emerging mental health crises, ensuring the safety of the young person and understanding where to seek immediate help or professional support.

  • Develop an understanding of the unique challenges youth face and how to provide appropriate support to help them navigate these pressures while promoting resilience and wellbeing.